Emotional intelligence: a guide to how it works (Faculty/Staff)

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan  Location: Zoom. About this workshop:  In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about […]

Walk for Joy

Neville Scarfe Building 2125 Main Mall, Vancouver, British Columbia, Canada

Walk for Joy (formerly Walkabout) is a 9 week walking, rolling and physical activity challenge designed to get people moving and reduce sedentary time. This challenge is open to all […]

Free

Enhancing couples relationships (Faculty/staff)

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan  Location: Zoom.  About this workshop:  A loving relationship can be one of the most rewarding experiences in life. Early on, people […]

Wellness Drop-in

Indian Residential School History and Dialogue Centre (IRSHDC) 1985 Learners' Walk, Vancouver, British Columbia, Canada

A time for Indigenous students, staff and faculty to take a wellness break by connecting with a Resolution Health Support Worker from the Indian Residential School Survivors Society and enjoying […]

Unceded & Undefeated with Alana Cook

Online/Virtual Event

A professional MMA fighter, a proud Métis woman, and a budding scholar in the field of Indigenous Health and Wellness, Alana has spent the last decade of her life embracing […]

Free

Mental Health First Aid Training (Staff/Faculty)

Online/Virtual Event

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First […]

The Working Mind Virtual: Mental Health Training for Employees (Staff/faculty)

Online/Virtual Event

The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people […]

The Working Mind Virtual: Mental Health Training for Managers

Online/Virtual Event

The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people […]

Wellbeing Walk & Roll – Historic Chinatown Tour

See Description

Come join us for a Chinatown Walking Tour, and see how Chinatown is one of Vancouver's oldest neighbourhoods. Recognized as a national historic site, walk through the streets and learn […]

Free