Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 […]
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people […]
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 […]
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 […]
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 […]
Audience: All faculty and staff at UBC Vancouver and Okanagan are welcome to attend. Location: Zoom. About this workshop: Join Dr. Thara Vayali, ND for a gut health session! In this session, you will learn about […]
MIHCan is hosting an event centred around BIWOC (Black, Indigenous, Women of Colour) themes, with activities focusing on wellbeing including meditation, reflection, and creativity.
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about […]
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about […]
