Gratitude with LifeWorks
Online/Virtual EventThis seminar is about learning the science behind gratitude and how it can help to increase the meaningful relationships in all areas of your life.
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Subject – Lifestyle And Sport – Wellness
Financial Wellbeing with Mint Worthy
Online/Virtual EventIn this masterclass, participants will learn money management best practices.
Green Folder & UBC Student Health and Wellbeing Services and Supports
Online/Virtual EventHelping students who experience academic and wellbeing challenges is often a part of our roles. The Green Folder provides a concise and helpful way to quickly assess the urgency and type of students concerns, and refer them to the correct supports. Facilitators: - Amanda Unruh, Health Promotion Specialist, Health Promotion & Education - Brian Barth, […]
Featured
Food is Our Medicine: Understanding Indigenous foodways to work towards healing and reconciliation with Mair Greenfield
Join Mair Greenfield as she shares about the power of food to work towards healing and reconciliation in health care. As the Indigenous Program Manager at Nourish Leadership, Mair is working with over 700 individuals across the country to deepen understanding of Indigenous foodways and perspectives on well-being. Nourish is a non-profit working with leaders […]
Free
Search Inside Yourself
Online/Virtual EventSearch Inside Yourself Half-Day Training Program In support of UBC's commitment to workplace health and wellbeing, HR is once again offering a unique international professional development opportunity to UBC faculty and staff. Developed at Google and founded in neuroscience, Search Inside Yourself (SIY) (Links to an external site.) is a training program that uses emotional […]
Free
Adaptive Resilience by Search Inside Yourself Leadership Institute
Online/Virtual EventAdaptive resilience is the ability to recover from adversity, adapt, and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity. Join us in this 3-part series to learn new ways to build the behaviours, mental habits, and practices that promote personal resilience in any environment. The […]
Free
Adaptive Resilience by Search Inside Yourself Leadership Institute
Online/Virtual EventAdaptive resilience is the ability to recover from adversity, adapt, and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity. Join us in this 3-part series to learn new ways to build the behaviours, mental habits, and practices that promote personal resilience in any environment. The […]
Free
Starting Your Own Seedlings
Online/Virtual EventUBC Farm invites you to *Online* Starting Your Own Seedlings. This event is one of several food skills education workshops featured in the UBC Farm 2022 Community Workshop series. For a detailed event description and to register, please visit: https://ubcfarm.ubc.ca/events/event/online-starting-your-own-seedlings-2/
$18
Adaptive Resilience by Search Inside Yourself Leadership Institute
Online/Virtual EventAdaptive resilience is the ability to recover from adversity, adapt, and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity. Join us in this 3-part series to learn new ways to build the behaviours, mental habits, and practices that promote personal resilience in any environment. The […]
Free
How to Make Chai – Indian Spiced Tea
Online/Virtual EventUBC Farm invites you to *Online* How to Make Chai - Indian Spiced Tea. This event is one of several food skills education workshops featured in the UBC Farm 2022 Community Workshop series. For a detailed event description and to register, please visit: https://ubcfarm.ubc.ca/events/event/online-how-to-make-chai-indian-spiced-tea-2/
$18
Green Folder & UBC Student Health and Wellbeing Services and Supports
Online/Virtual EventHelping students who experience academic and wellbeing challenges is often a part of our roles. The Green Folder provides a concise and helpful way to quickly assess the urgency and type of students concerns, and refer them to the correct supports. Facilitators: - Amanda Unruh, Health Promotion Specialist, Health Promotion & Education - Brian Barth, […]
Learning Skills Workshop: Sleep and Academics
Online/Virtual EventCultivating healthy sleep habits contributes to academic success. This workshop invites you to reflect on your feelings and habits related to sleep and to explore the relationship between sleep and work. Through guided activities and reflection, you will explore ways to optimize your sleep habits and in turn, nurture your wellbeing- as well as your […]