Do you think you know campus? Welcome to the Lights, Camera, Action Walk! Join the Move U Crew for a free 45-minute Wellbeing Walk & Roll, where we will match the […]
Welcome back to campus! As we walk down the main mall, meet new people, learn about Move U Crew activities and ways to get active on campus.
Join us for a relaxing 30-minute yoga class, followed by a workshop on the benefits of sleep! Did you know that cultivating healthy sleep habits contributes to academic success? This […]
Join us for the first showcase of Indigenous short films, food and conversation. Folil Trafün (‘Joining roots’ in Mapuzugun) is part of several showcases of Indigenous and Afro-diaspora films made […]
Land-based fitness is a blueprint for using Land-based exercise and holistic teachings to connect to traditional activities, improve health, and explore the world around us. While the research for Land-based […]
Join the Move U Crew for a relaxing nature break with a tour around UBC's Nitobe Memorial Garden! The garden is one of the most traditional Japanese gardens outside of […]
Join the Move U Crew for a 45-minute wellbeing walk around campus! Participants will leave educated on ways to identify climate impacts and existing community assets through this guided Campus […]
