Change is inevitable, uncomfortable and challenging. However, many forget that change also brings about choices, opportunity, and control. That is why learning how to manage change for ourselves and others is so important. In this workshop, we will explore the impact of change on us from […]
Pacific Spirit Park is a beautiful well-marked forest located right here beside UBC with 73km worth of walking trails! During this Wellbeing Walk & Roll, the Move U Crew will […]
Come take a relaxing nature break with us and learn about UBC's Nitobe Memorial Garden on this Wellbeing Walk & Roll! The Nitobe Garden is a beautiful Japanese stroll garden […]
Join the Move U Crew for this week's free 45-minute Wellbeing Walk & Roll for an opportunity to identify climate impacts and existing assets on campus.
Cool off this summer with some ice cream! For this Wellbeing Walk & Roll, enjoy a short walk around campus before heading to Rain or Shine for ice cream.
Do you think you know campus? Welcome to the Lights, Camera, Action Walk! Join the Move U Crew for a free 45-minute Wellbeing Walk & Roll, where we will match the […]
Welcome back to campus! As we walk down the main mall, meet new people, learn about Move U Crew activities and ways to get active on campus.
Join us for a relaxing 30-minute yoga class, followed by a workshop on the benefits of sleep! Did you know that cultivating healthy sleep habits contributes to academic success? This […]
Join us for the first showcase of Indigenous short films, food and conversation. Folil Trafün (‘Joining roots’ in Mapuzugun) is part of several showcases of Indigenous and Afro-diaspora films made […]
Are you a first-year newcomer student at the University of British Columbia? Join a student-run walkthrough of UBC's campus and discover iconic spots with rich historical and Indigenous significance! Connect […]
Are you a first-year newcomer student at the University of British Columbia? Join a student-run walkthrough of UBC's campus and discover iconic spots with rich historical and Indigenous significance! Connect […]
Land-based fitness is a blueprint for using Land-based exercise and holistic teachings to connect to traditional activities, improve health, and explore the world around us. While the research for Land-based […]
