Self-care. Resilience. Trauma. Healing. These words are often brought up in conversations around wellbeing. In this 4-part series, open to IBPOC-only faculty and staff at UBC, these concepts will be contextualized in a more community-centered way. Held across 4 separate days, we will use this time to unpack the importance of identity, culture, and histories […]
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First Aid Training is an evidence based, internationally recognized program through the Mental Health Commission of Canada. In this training, participants will learn how to recognize signs […]
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts. Participants will: Learn about the basic concepts, risk factors and causes of mental illness and mental […]
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts. This training is designed specifically for managers, supervisors, and team leads who are looking to further support their employees’ mental […]
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts. Participants will: Learn about the basic concepts, risk factors and causes of mental illness and mental […]
The prospect of talking to young people about sex and sexual health can be a difficult one, often made more challenging by a lack of knowledge, personal discomfort, or shame around the topic. The good news is that these conversations don’t need to be feared or avoided. If you are a parent, guardian, or an […]
