Positive Coping Strategies

Online/Virtual Event

About this workshop Date: March 28 (Part 1) April 4 (Part 2), 2022 Please try to attend both sessions. Time: 9:00 a.m. - 9:50 a.m. Location: Zoom webinar Who is this for? All UBC faculty and staff What will you learn? Participants will: Learn the concepts of mental health, resilience and coping Have an opportunity […]

Free

Encounters of Hope: Lived experiences of disordered eating and recovery

Centre for Interactive Research on Sustainability (CIRS) 2260 West Mall, Vancouver, British Columbia, Canada

The UBC Student Recovery Community, the UBC Food Hub, and the UBC Wellness Centre present: Encounters of Hope: Lived experiences of disordered eating and recovery. Join us Wednesday April 6th at 5pm for an engaging panel discussion featuring four members of our UBC community who will share their lived experiences and journey of living with […]

IBPOC Staff & Faculty Get Together

See Description

IBPOC-identifying staff and faculty - come together for a casual gathering that seeks to build community and social connection. Hosted by the UBCO Equity & Inclusion and campus partners, and part of efforts to build IBPOC connections and a more inclusive UBC. Please dress warm. Locations: Courtyard outside the UBCO Library.

Free

Basic Bike Maintenance (free)

Online/Virtual Event

Join instructors from HUB Cycling who will be helping the UBC community gear up for Go By Bike Week May 30 to June 5! This free virtual workshop is for participants who are new to maintaining their bike or who would like a refresher. In this workshop, you will develop a thorough understanding and vocabulary […]

Free

Navigating Race-Based Trauma and Grief (IBPOC/BIPOC only)

Online/Virtual Event

This workshop will define race-based trauma and grief and provide tools and strategies to heal forward in life and in our communities. Learn how racial trauma and stress affects mental wellness, how race-based stress and grief impacts individuals in their communities and workplaces, and learn tools to cope with the impacts of racial trauma and […]

Free