Navigating Race-Based Trauma and Grief (IBPOC/BIPOC only)

This workshop will define race-based trauma and grief and provide tools and strategies to heal forward in life and in our communities. Learn how racial trauma and stress affects mental wellness, how race-based stress and grief impacts individuals in their communities and workplaces, and learn tools to cope with the impacts of racial trauma and stress. Please note that this workshop is only for individuals who identify as Indigenous, Black, or people of colour only.