Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 […]
Audience: All faculty and staff at UBC Vancouver and Okanagan are welcome to attend. Location: Zoom. About this workshop: Join Dr. Thara Vayali, ND for a gut health session! In this session, you will learn about the importance of the digestive tract, unpack the relationship between your mood and what you eat, and take inventory of your own gut health. Participants will leave the […]
MIHCan is hosting an event centred around BIWOC (Black, Indigenous, Women of Colour) themes, with activities focusing on wellbeing including meditation, reflection, and creativity.
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about […]
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about […]
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: A loving relationship can be one of the most rewarding experiences in life. Early on, people tend to focus most of their energy and attention on their partner and the relationship — laughter and compromise come easy, and the relationship may […]
