Walk for Joy
Walk for Joy (formerly Walkabout) is a 9 week walking, rolling and physical activity challenge designed to get people moving and reduce sedentary time. This challenge is open to all […]
Free
6 events found.
Subject – Lifestyle And Sport – Wellness
Events
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Neville Scarfe Building 2125 Main Mall, Vancouver, British Columbia, Canada
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Wellness Drop-in
Indian Residential School History and Dialogue Centre (IRSHDC) 1985 Learners' Walk, Vancouver, British Columbia, CanadaA time for Indigenous students, staff and faculty to take a wellness break by connecting with a Resolution Health Support Worker from the Indian Residential School Survivors Society and enjoying […]
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Mindful China: Embracing Early Meditation and Vipassanā Practices in Search for Awakening, and Secular Well-being
Asian Centre 1871 West Mall, Vancouver, British Columbia, CanadaThere has been a surge of interest in earlier meditation techniques as well as in Theravāda meditation, particularly vipassanā, throughout the Sinitic world over the past few decades. These Theravāda-inspired meditation […]
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Unceded & Undefeated with Alana Cook
Online/Virtual EventA professional MMA fighter, a proud Métis woman, and a budding scholar in the field of Indigenous Health and Wellness, Alana has spent the last decade of her life embracing […]
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Mental Health First Aid Training (Staff/Faculty)
Online/Virtual EventMental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First […]
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The Working Mind Virtual: Mental Health Training for Employees (Staff/faculty)
Online/Virtual EventThe Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts. Participants will: Learn about the basic concepts, risk factors and causes of mental illness and mental […]
