Unpacking identity, care & healing: An IBPOC-only wellbeing workshop series

Self-care. Resilience. Trauma. Healing. These words are often brought up in conversations around wellbeing. In this 4-part series, open to IBPOC-only faculty and staff at UBC, these concepts will be contextualized in a more community-centered way. Held across 4 separate days, we will use this time to unpack the importance of identity, culture, and histories of systemic racism in topics related to wellbeing.

Through a different topic each session, psychotherapist, Meghan Watson, will deliver the series through a combination of lecture style and experiential reflection. Throughout this series, you will have the chance to engage in reflective practice, develop insights, and apply practical tools to support your own wellbeing.

We hope to see you at all four sessions. However, if you can only attend one session you are still welcome to enrol; you will get a lot of value from attending a single session.

This series has been developed for IBPOC faculty and staff only. We ask that individuals self-select and enrol in this series with this in mind.