Adaptive resilience is the ability to recover from adversity, adapt, and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity. Join us in this 3-part series to learn new ways to build the behaviours, mental habits, and practices that promote personal resilience in any environment. The […]
UBC Farm invites you to *Online* Starting Your Own Seedlings. This event is one of several food skills education workshops featured in the UBC Farm 2022 Community Workshop series. For a detailed event description and to register, please visit: https://ubcfarm.ubc.ca/events/event/online-starting-your-own-seedlings-2/
Adaptive resilience is the ability to recover from adversity, adapt, and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity. Join us in this 3-part series to learn new ways to build the behaviours, mental habits, and practices that promote personal resilience in any environment. The […]
UBC Farm invites you to *Online* How to Make Chai - Indian Spiced Tea. This event is one of several food skills education workshops featured in the UBC Farm 2022 Community Workshop series. For a detailed event description and to register, please visit: https://ubcfarm.ubc.ca/events/event/online-how-to-make-chai-indian-spiced-tea-2/
Helping students who experience academic and wellbeing challenges is often a part of our roles. The Green Folder provides a concise and helpful way to quickly assess the urgency and type of students concerns, and refer them to the correct supports. Facilitators: - Amanda Unruh, Health Promotion Specialist, Health Promotion & Education - Brian Barth, […]
Cultivating healthy sleep habits contributes to academic success. This workshop invites you to reflect on your feelings and habits related to sleep and to explore the relationship between sleep and work. Through guided activities and reflection, you will explore ways to optimize your sleep habits and in turn, nurture your wellbeing- as well as your […]
About this workshop Date: March 28 (Part 1) April 4 (Part 2), 2022 Please try to attend both sessions. Time: 9:00 a.m. - 9:50 a.m. Location: Zoom webinar Who is this for? All UBC faculty and staff What will you learn? Participants will: Learn the concepts of mental health, resilience and coping Have an opportunity […]
UBC Farm invites you to *Online* How to Make Fermented Kimchi. This event is one of several food skills education workshops featured in the UBC Farm 2022 Community Workshop series. For a detailed event description and to register, please visit: https://ubcfarm.ubc.ca/events/event/online-how-to-make-fermented-kimchi/
The UBC Student Recovery Community, the UBC Food Hub, and the UBC Wellness Centre present: Encounters of Hope: Lived experiences of disordered eating and recovery. Join us Wednesday April 6th at 5pm for an engaging panel discussion featuring four members of our UBC community who will share their lived experiences and journey of living with […]
Since making public in 2020 the In Plain Sight Addressing Indigenous Specific Racism and Discrimination in BC Heatlh Care and as some parts of the health care system strive to bring life to the recommendation there has been an increase in trying to understand a way forward. In the workshop, Indigenous Cultural Safety consultant, Harley […]
UBC Farm invites you to *Online* Spring Foraging: Shoots, Leaves, and Edible Trees. This event is one of several food skills education workshops featured in the UBC Farm 2022 Community Workshop series. For a detailed event description and to register, please visit: https://ubcfarm.ubc.ca/events/event/online-spring-foraging-shoots-leaves-and-edible-trees/
IBPOC-identifying staff and faculty - come together for a casual gathering that seeks to build community and social connection. Hosted by the UBCO Equity & Inclusion and campus partners, and part of efforts to build IBPOC connections and a more inclusive UBC. Please dress warm. Locations: Courtyard outside the UBCO Library.
