Walk for Joy (formerly Walkabout) is a 9 week walking, rolling and physical activity challenge designed to get people moving and reduce sedentary time. This challenge is open to all […]
A professional MMA fighter, a proud Métis woman, and a budding scholar in the field of Indigenous Health and Wellness, Alana has spent the last decade of her life embracing […]
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First […]
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people […]
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people […]
Welcome to UBC Recreation’s Free Week – a week where you can try out over 80 fitness classes for free. Open to UBC Students, UBC Staff & Faculty, and the […]
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people […]
Pacific Spirit Park is a beautiful well-marked forest located right here beside UBC with 73km worth of walking trails! During this Wellbeing Walk & Roll, the Move U Crew will […]
Come take a relaxing nature break with us and learn about UBC's Nitobe Memorial Garden on this Wellbeing Walk & Roll! The Nitobe Garden is a beautiful Japanese stroll garden […]
Join the Move U Crew for this week's free 45-minute Wellbeing Walk & Roll for an opportunity to identify climate impacts and existing assets on campus.
Cool off this summer with some ice cream! For this Wellbeing Walk & Roll, enjoy a short walk around campus before heading to Rain or Shine for ice cream.
Do you think you know campus? Welcome to the Lights, Camera, Action Walk! Join the Move U Crew for a free 45-minute Wellbeing Walk & Roll, where we will match the […]
