Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Grapes to Glass is a four-session Wine Education and Tasting Series. You will use your senses as you learn about the important elements of wine production, from grape-growing to enjoying […]
MIHCan is hosting an event centred around BIWOC (Black, Indigenous, Women of Colour) themes, with activities focusing on wellbeing including meditation, reflection, and creativity.
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First […]
The prospect of talking to young people about sex and sexual health can be a difficult one, often made more challenging by a lack of knowledge, personal discomfort, or shame […]
