Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Grapes to Glass is a four-session Wine Education and Tasting Series. You will use your senses as you learn about the important elements of wine production, from grape-growing to enjoying the finished product, with a special focus on B.C. wines. Instructor Jay Martiniuk is a UBC Lecturer in Wine Science and Fermentation, who has worked […]
MIHCan is hosting an event centred around BIWOC (Black, Indigenous, Women of Colour) themes, with activities focusing on wellbeing including meditation, reflection, and creativity.
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First Aid Training is an evidence based, internationally recognized program through the Mental Health Commission of Canada. In this training, participants will learn how to recognize signs […]
The prospect of talking to young people about sex and sexual health can be a difficult one, often made more challenging by a lack of knowledge, personal discomfort, or shame around the topic. The good news is that these conversations don’t need to be feared or avoided. If you are a parent, guardian, or an […]
A la découverte des fromages - Cheese appreciation workshop Cheese has long been an important part of traditional French culture. France has documented hundreds of varieties of cheese, and the average person is said to eat more than 26kg of cheese a year. In this two-hour workshop, explore – and taste! – eight major families […]