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UBC Medical Alumni Association Wellness Week 2023
August 17 - August 23Free
For UBC medical students, residents, alumni, and UBC MAA members, having a healthy mind and body makes an incredible difference in the ability to help others. Now’s the time to take action.
From August 17 to 24, 2023, during UBC MAA Wellness Week, presented by MD Financial Management, you can:
- Choose your own healthy adventure by picking activities to do throughout the week that will improve your health or relax your mind. Walk the stairs, bike, read, colour—do what you can on your time, wherever you are!
- Take part in fun contests for bragging rights and amazing prizes.
- Attend Yoga in the Courtyard on Saturday August 19th live from the UBC Medical Student Alumni Centre (MSAC) or online from home! Yoga in the Courtyard
Yoga in the Courtyard
Date: Saturday, August 19, 2023
Time: 10:00 AM – 11:30 AM PDT
In-person: UBC Medical Student & Alumni Centre (MSAC) | 2750 Heather St, Vancouver, BC, V5Z 4M2
Virtual: Zoom link will be provided
Cost: FREE! Limited in Person Spots Available
Join us for Saturday morning Yoga in the MSAC Courtyard led by Sara Ferguson from Oxygen Yoga and Fitness! This session will be catered to medical doctors and focus on strategies for stress management. Information regarding how to access a recording of the session will be sent to all registrants after the event.
Everyone is welcome! Registration is free for and it’s a great way to enjoy the summer. By registering, you have the opportunity to receive 1 of 100 free registration packages available for registrants living in B.C., including a special edition UBC MAA exercise towel and other goodies from our amazing partners.
Registration is opens until August 15th: https://ubc.ca1.qualtrics.com/jfe/form/SV_cFSQZ5Pt0EVZrE2