Managing Stress and Building Resilience (Mélissa Lafrance and Vanessa Linton, UBC Wellness Centre)
November 19 @ 3:30 pm - 4:30 pm
FreeTuesday, November 19, 2024
Speaker(s): Mélissa Lafrance and Vanessa Linton, UBC Wellness Centre
3:30-4:30PM in the AERL Building, Room 107 (2202 Main Mall).
Is academia feeling overwhelming? Prioritize your well-being at UBC and beyond with our wellness workshop. Learn about the resources available to support your mental health and discover strategies for managing stress and building resilience in the demanding academic environment. Plus, enjoy some free snacks!