Cultivating healthy sleep habits contributes to academic success. This workshop invites you to reflect on your feelings and habits related to sleep and to explore the relationship between sleep and work. Through guided activities and reflection, you will explore ways to optimize your sleep habits and in turn, nurture your wellbeing- as well as your […]
This student-led session will give you dedicated time in your schedule to study while connecting with peers in the perfect study space! For this session, we will open our highly-coveted Heritage Core rooms in the Chapman Learning Commons to support your studying needs in an inspiring academic environment. Join us for tips on how to […]
Searching for housing can be very stressful, especially if you do not know anything about the house-hunting process in Vancouver. This workshop will provide you with the fundamental knowledge on how to decide who to live with, evaluate housing postings, engage in safe house tours, and know your rights as a renter! Please note this […]
Cultivating healthy sleep habits contributes to academic success. This workshop invites you to reflect on your feelings and habits related to sleep and to explore the relationship between sleep and work. Through guided activities and reflection, you will explore ways to optimize your sleep habits and in turn, nurture your wellbeing- as well as your […]
This student-led session will give you dedicated time in your schedule to study while connecting with peers in the perfect study space! For this session, we will open our highly-coveted Heritage Core rooms in the Chapman Learning Commons to support your studying needs in an inspiring academic environment. Join us for tips on how to […]
Time management is an essential skill for academic success and wellbeing in university! In this session, you will practice time management techniques for scheduling your time, setting goals, and more. You will learn how to separate your “workspace” from your “home space”, mitigate distractions, and learn more tips on time management to set you up […]
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