Land-based fitness is a blueprint for using Land-based exercise and holistic teachings to connect to traditional activities, improve health, and explore the world around us. While the research for Land-based Fitness was done within an Indigenous worldview to revitalize cultural learning, this workshop is for everyone who would like to learn more ways to enjoy […]
Join the Move U Crew for a relaxing nature break with a tour around UBC's Nitobe Memorial Garden! The garden is one of the most traditional Japanese gardens outside of Japan and it's located right here on campus.
Join the Move U Crew for a 45-minute wellbeing walk around campus! Participants will leave educated on ways to identify climate impacts and existing community assets through this guided Campus Climate Walk.
Walk for Joy (formerly Walkabout), is a 9 week walking, rolling and physical activity challenge designed to get people moving and reduce sedentary time. This challenge is open to all UBC students, staff, faculty, and community members. A large emphasis is placed on being social while completing physical activity, so find a friend to get […]
Join us for BC’s longest running triathlon on March 8, 2025! With a wide variety of distances and race formats, there is something for everyone. The swimming segment of this triathlon takes place indoors in the UBC Aquatic Centre. The event takes place on UBC’s beautiful campus and you’ll enjoy professional race timing and friendly […]
Join us for our 21st annual Run & Ride for Rural Medicine, hosted by students from the UBC Faculty of Medicine! All proceeds go to a Canadian charity, Hope Air, which provides access to healthcare for rural communities in need. Our goal is to raise $15K this year! When: April 6th (VFMP), April 12th (NMP, […]
