Understanding Energy Though Ayurveda

Online/Virtual Event

Learn to understand the sources of energy and how to increase our energy levels according to the ancient holistic medical science of Ayurveda. This session will cover the basic understanding of the 3 doshas and a breakdown of the sources of energy, how to increase our energy levels and experiential tools of breath work that […]

Recurring

Mindful Mondays with Aisha

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from November 7 to December 19 – you can take part in a single session or multiple sessions!   Taking place from 12:15-12:35 p.m. join Aisha and an engaged community to build connections, increase […]

Recurring

Mindful Mondays with Aisha

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from November 7 to December 19 – you can take part in a single session or multiple sessions!   Taking place from 12:15-12:35 p.m. join Aisha and an engaged community to build connections, increase […]

Recurring

Mindful Mondays with Aisha

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from November 7 to December 19 – you can take part in a single session or multiple sessions!   Taking place from 12:15-12:35 p.m. join Aisha and an engaged community to build connections, increase […]

Recurring

Mindful Mondays with Aisha

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from November 7 to December 19 – you can take part in a single session or multiple sessions!   Taking place from 12:15-12:35 p.m. join Aisha and an engaged community to build connections, increase […]

Recurring

Mindful Mondays with Aisha

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from November 7 to December 19 – you can take part in a single session or multiple sessions!   Taking place from 12:15-12:35 p.m. join Aisha and an engaged community to build connections, increase […]

Recurring

Mindful Mondays with Aisha

Online/Virtual Event

Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from November 7 to December 19 – you can take part in a single session or multiple sessions!   Taking place from 12:15-12:35 p.m. join Aisha and an engaged community to build connections, increase […]