Stress Eating SOS: Online Nutrition Lunch & Learn
Feeling extra snacky during exam season? You’re not alone! Join us Wednesday, November 26th from 12-1 pm for a quick, interactive virtual nutrition lunch & learn where we’ll unpack what stress eating really is, how […]
Thrive by the Fire
To celebrate the start of Thrive month, we are pleased to bring you Thrive by the Fire, a cozy concert outdoors. Social connection and community are powerful ways to support […]
UBC Hosts Global Forest Therapy Conference Exploring Healing from Nature
From August 9 to 11, 2025, the University of British Columbia will welcome over 200 participants from all over the world to the 2nd International Conference on Forest Therapy (ICFT […]
Indigenous Planetary Health and Health Systems with Dr. Nicole Redvers
Sign up free online: October 23rd, 2025 – Indigenous Planetary Health and Health Systems with Dr. Nicole Redvers = Indigenous Peoples are resilient peoples who have honorably carried deep ecological […]
2nd International Conference on Forest Therapy – Healing with Nature
Join a global community of practitioners, researchers, and policymakers at the 2nd International Conference on Forest Therapy, where the healing power of nature takes center stage. This immersive event explores […]
Transformative Storytelling as a Way of Life: A Workshop for Peaceful Warriors, Wisdom Seekers, Lovers of Life & Magicians of the Common Good
An workshop with Dr. Gareth Higgins, internationally-renowned peacemaker, writer and activist at the intersections of spirituality, justice and art. Since communication began, human beings have woven together experiences and interpretations […]
How Not to be Afraid: Seven Ways to Live When Everything Seems Terrifying
An evening with Dr. Gareth Higgins, internationally-renowned peacemaker, writer and activist at the intersections of spirituality, justice and art. The world seems terrifying. Whether your fears are about violence, shame, […]
alumni UBC Careers: Overcome the Overwhelm in Your Life
Has your daily routine become a non-stop juggling act? Do you feel overwhelmed by competing priorities, responsibilities, and expectations? Do you feel like disorder and confusion have unwittingly overtaken your […]
Mindful Break
Audience: All faculty and staff at UBC Vancouver and Okanagan are welcome to attend. Location: Zoom. About this session: Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas for a […]