Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to […]
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to […]
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
In this first part of “The Power of Indigenous Food Sovereignty Series” Gerry Kasten, Michael Wesley, Seamus Damsttrom and Tatyana Daniels will be sharing their journey with Indigenous food system and sharing the impacts of colonization. This webinar will emphasize the importance of recognizing Canada’s/BC’s colonial history, acknowledging Indigenous Peoples’ resilience and exploring the role […]
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. Description: Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to […]
Join weekly 30-minute online meditation sessions led by Iris Escuer Riera, Lecturer of Spanish at UBC. Open to all. Zoom access link: https://us06web.zoom.us/j/94414244817?pwd=OGFPK1FrSXZIQ1dzc25Cd05UUjY5UT09
Audience: All faculty and staff at UBC Vancouver and Okanagan. Description: Do you ever feel like your relentless pursuit of the perfect project, report, meal or any other effort in life does more harm than good? When does striving for perfection become detrimental to your wellbeing and your productivity? Join us for a two-part workshop series on challenging perfectionism. Part 1: In the […]