Audience: All faculty and staff at UBC Vancouver and Okanagan are welcome to attend. Location: Zoom. About this workshop: Join Dr. Thara Vayali, ND for a gut health session! In this session, you will learn about the importance of the digestive tract, unpack the relationship between your mood and what you eat, and take inventory of your own gut health. Participants will leave the […]
MIHCan is hosting an event centred around BIWOC (Black, Indigenous, Women of Colour) themes, with activities focusing on wellbeing including meditation, reflection, and creativity.
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about the connection between your thinking and your emotions, and how these can affect resulting behaviours. During this session, you will uncover the tools and techniques needed to apply […]
Audience: All faculty and staff at UBC Vancouver and Okanagan Location: Zoom. About this workshop: In this session, you will be introduced to the concept of “Emotional Intelligence” and learn about the connection between your thinking and your emotions, and how these can affect resulting behaviours. During this session, you will uncover the tools and techniques needed to apply […]