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Adaptive Resilience by Search Inside Yourself Leadership Institute

March 3 @ 9:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until March 17, 2022

Free

Adaptive resilience is the ability to recover from adversity, adapt, and thrive. It builds the capacity to be productive, resourceful, and creative while dealing with changing circumstances or adversity. Join us in this 3-part series to learn new ways to build the behaviours, mental habits, and practices that promote personal resilience in any environment.

The live online sessions are structured into 3, 90-minute modules that offer simple, practical, and applied tools for building resilience and thriving especially in challenging times. The modules are designed to grow your ability to manage stress, exercise agility in the face of adversity, and support others around you.

Program details
Date: (All sessions are mandatory). March 3, 10, 17, 2022
Time: 9:00 a.m. – 10:30 a.m.
Location: Zoom
Cost: Free

Who can register:
Open to all staff and faculty at UBC Vancouver and Okanagan.
Spots are limited and are filled on a first come, first served basis.
Please note: This training is for UBC employees only.